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Remedy to Dying Every Day With Depression Triggered by Loneliness
Studies have shown that depression tends to run in families, suggesting that there is a genetic component to the disorder.
Living alone, compared to living with others, can increase your risk of depression by 42 percent, psychologists have said, CHIOMA MBOHO, writes.
Depression is a common mental health disorder that affects millions of people around the world. It is characterized by persistent feelings of sadness, hopelessness, and loss of interest in activities that were once enjoyed.
In addition to these emotional symptoms, individuals with depression may also experience physical symptoms such as fatigue, changes in appetite and sleep patterns, and difficulty concentrating.
There are several different causes of depression, and it is often a combination of genetic, biological, environmental, and psychological factors that contribute to the development of the disorder.
One of the most well-established risk factors for depression is genetics. Studies have shown that depression tends to run in families, suggesting that there is a genetic component to the disorder.
However, it is important to note that just because a person has a family history of depression does not mean that they will necessarily develop the disorder.
Another potential cause of depression is a chemical imbalance in the brain. Research has found that individuals with depression tend to have abnormal levels of certain neurotransmitters, such as serotonin and norepinephrine, which are chemicals that help regulate mood. This chemical imbalance may be caused by a variety of factors, including genetic predisposition, stress, and certain medical conditions.
In addition to genetic and biological causes, there are also several environmental and psychological factors that can contribute to the development of depression. Stressful life events, such as the loss of a loved one, a breakup, or a job loss, can trigger depression in some individuals. Additionally, individuals who have a history of childhood abuse or neglect may be at increased risk of developing depression later in life.
Furthermore, social isolation and loneliness can also trigger the risk of depression. When a person is isolated, they have fewer opportunities to engage in activities that promote well-being and fewer people to share their thoughts and feelings with. This can lead to feelings of hopelessness and helplessness, which can increase the risk of depression.
Remedy to depression is a whole lot of things. Depression itself is a complex disorder that can be caused by a combination of genetic, biological, environmental, and psychological factors.
Understanding the causes of depression is important for developing effective treatment plans. Addressing the risk factors like Loneliness can help to remedy depression from developing or worsening.